Sunday, August 1, 2010

Perspective Catalina Channel Swimmers:

A swimmer who is training to swim across the Catalina Channel asked if it is better to acclimate to cool water by doing double workouts, or by doing one long swim. I think that it doesn't matter. The thing that open water swimmers need to do is to increase the exposure to cool water and it doesn't matter if it is multiple times in a day or one long swim.

1 comment:

  1. Hey Lynne! Will you be coming to the Washington, DC area on your book tour?